Course curriculum
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1
10 common symptoms of stress (and what you can do about it)
- Well done, you've made the right choice and come to the right place
- Mums story of how she influenced others who didn’t know they were suffering needlessly
- The stress formula
- 10 common Symptoms of stress
- What happens in our body when we have chronic stress
- What happens in our body when we don’t take the time to get back to a calm
- Causes of Chronic Stress
- What can be done?
- What's next?!
